Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate

Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate (2006)

POF Bodybuilding

TMDb

10.0

25/04/2006 • 2h 20m
original-title

Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate

status

Released

production-companies

Bayview Films

original-language

English

budget

-

revenue

-

Learn the advantages of such breakthrough midrange movements as the myostatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping bodybuilders achieve impressive results in a fraction of the time allowed by traditional methods. In addition to offering a detailed analysis of the Positions of Flexion full-range, muscle training method, this release also performance tips, muscle-fiber activations methods, a POF analysis of all body parts, and motivating lessons in continuous tension, muscle synergy, and target-muscle super compensation.

production-countries

United States of America

spoken-languages

English

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